A Podcast Brought To You by Nikki The Nurse

April is National Stress Awareness Month! Who doesn’t have stress? Here’s a fun tip to get you through a rough day!

If the day has you bogged down and blue, take a Five Minute Chill and put on your favorite song or music genre and SHAKE WHAT YOUR MOMMA GAVE YOU!

Just ask my coworkers; I’m shaking it every moment I get! What would be your favorite song to change your mood?